Coach Led Training

Structured training, real coaching, and a clear path—whether you’re building performance now or building health for the long run.

How you train will change over time

Coach-Led Training is where most adults start at PowerSource—and where many athletes stay as their needs evolve. You’ll train in a coach-managed environment with progressive programming, scalable options, and enough structure to keep you consistent. Choose the track that matches your goals today, and move between tracks as your season, schedule, and priorities change.

Choose your track

PowerSource Fit
Strength + conditioning with constantly varied training and coaching emphasis on movement quality, intensity, and progression.

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HYROX Training
Hybrid performance training that builds the engine and the strength to perform—ideal for runners, race prep, and anyone who likes measurable conditioning.

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Event spaces

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