High School Football Strength & Conditioning in Santa Clarita

Coached strength, speed, power, and durability training for high school football players who want to get stronger, move better, and show progress that can be measured.

Not random workouts. Not open gym. Position-specific development backed by objective performance testing.
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The Football Performance Focus

Strength

  • Build the foundation for contact, blocking, tackling, sprinting, and durability.

Power

  • Develop explosive force for first-step quickness, jumping, and collision performance.

Speed

  • Improve acceleration, sprint mechanics, and repeatable high-intensity movement.

Braking + Change of Direction

  • Train the ability to slow down, redirect, and control force — critical for football.

Durability

  • Improve movement quality, asymmetry awareness, and strength balance to support long-term availability.


This is performance training designed for football demands—premium coaching standards with measurable progress.

Choose your training track

Saturday   Strength (1x/week)


  A consistent weekly strength session that supports busy schedules and in-season athletes.


Pricing: $99/month
 Time: Saturday 10AM
 Capacity: cap 12 / min 6






Enroll

How progress gets measured (and why it matters)


  • Baseline assessment: $50 at signup
  • Re-test cadence: every 8 weeks
  • Optional athlete performance report: $75 (required to receive the report)


Why Parents Choose PowerSource:
Most athletes practice and compete constantly. What they often lack is a structured, coached development plan.

At PowerSource, athletes are not just exercising. They are training with a purpose:

Baseline → Train → Retest



That means parents can see whether strength, power, speed, and movement qualities are actually improving.

Team Pod Track (6–12 athletes)


If you’re a coach or club director, bring a group and train together on a fixed schedule.


Coach option: If 8+ athletes from the same team enroll,

coach may purchase a Team Summary Report for $100.





Coach / Club Pod Inquiry

  • Do we have to commit to an 8-week package?

    No. Membership is monthly. Testing runs on an 8-week cadence behind the scenes.

  • Is this only for varsity-level athletes?

    No—this is for any athlete ready to train with consistency and intent.

  • Can my athlete do this in-season?

    Yes. We adjust training priorities to support performance and recovery during the season.

  • Can parents watch?

    We support designated observation windows. Routine sessions are intended to be drop-off.

Ready to get stronger, faster, and more durable this season?

Enroll Coach / Club Pod Inquiry

Baseline assessment fee ($50) due at signup

Membership auto-renews monthly unless canceled before renewal date

Retesting occurs on an 8-week cadence; optional athlete report $75 per cycle

Weekend blocks cap 12 / min 6

Team summary report $100 available when 8+ athletes enroll

WANT TO LEARN MORE ABOUT US?

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